My Subsequent Self: A Step-by-Step Guided Journal to Understand Yourself More Deeply & Design Your Next Chapter

Amazon Price £24.98

My Subsequent Self is a step-by-step guided journal for people who are stuck, overwhelmed with life or sense that something needs to change - but don't yet have clarity on what, how, or where to begin.

Inside this guide, you will explore what matters most to you - your values, strengths, passions and the areas of life that need attention. You’ll reflect on where you are today, uncover where you want to go, and challenge the habits and beliefs that might be holding you back.

Through guided exercises, visualisation, goal-setting and action planning, this guide helps you design your next chapter with intention, clarity and momentum. This journal was inspired by my coaching practice, and uses various exercises & tools I have used successfully with my clients. Welcome to my subsequent self.